Cutting weight for the summer

Starting yesterday, I commenced my cut for the summer. I’ll be consuming 1g of protein per pound of body weight and generally keeping my calories at about 2000 calories per day.

The cut will be for the next 3 months, March, April & May. Then I’ll be eating at maintenance for the duration of the summer.

Currently I’m 201 pounds. My goal weight is 185 pounds with a body fat percentage around 12-15%, that’s just a rough estimate off the top of my head.

I’ve built up enough muscle mass, bulked, for over a year so now I want to cut down and present a more lean physique for the summer. I also want to practice what I preach about counting and tracking macros so this is a great opportunity to do so.

Anyone who wants to go on this journey with me, shoot me an email: anthonyboyd@boydavenuecoaching.com.

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