“Fasted Cardio for Strength Training: Pros and Cons”
“For years, I’ve done fasted cardio as my main form of cardio. I’ve tried all sorts of cardio routines: fasted, fed, high-intensity, intervals, low-intensity, even no intensity (i.e., no cardio)!”
As Carbon Dioxide Levels Rise, Major Crops Are Losing Nutrients : The Salt : NPR
As Carbon Dioxide Levels Rise, Major Crops Are Losing Nutrients — Read on http://www.npr.org/sections/thesalt/2018/06/19/616098095/as-carbon-dioxide-levels-rise-major-crops-are-losing-nutrients
“Strength training reduces heroin use by altering key neurological system, study finds”
“Strength training may reduce substance abuse. A new study published in Psychopharmacology has found evidence that resistance exercise reduces the reinforcing effects of heroin in a rat model of addiction.”
Apple iOS Update To Include Automatic Location Sharing With 911 Centers : NPR
“With about 80 percent of 911 calls made from mobile devices, it’s sometimes difficult for emergency responders to pinpoint the location of those callers.”
17 Nutrition Tips That Change Your Life | T Nation
Useable, practical, little-known hacks you can start doing right away to change the way you look, live, and even love. — Read on http://www.t-nation.com/diet-fat-loss/17-nutrition-tips-that-change-your-life
Tip: Lose the Fat, Spare the Muscle | T Nation
“The so-called fat burning zone is a myth. To dump the chub, go hard and fast or low and slow. Here’s why and how to do it.”
Tip: Low Testosterone Can Lead to Early Death | T Nation
“Research shows that there’s a strong correlation between declining testosterone levels in men and risk of dying from any cause.”
“These 7 strength training exercises will supercharge your home workout”
“Who doesn’t want a toned frame and drool-worthy muscles? However, strenuous sessions at the gym can take a toll…”
