Tip: Lose the Fat, Spare the Muscle | T Nation

“The so-called fat burning zone is a myth. To dump the chub, go hard and fast or low and slow. Here’s why and how to do it.”

“Congress returns to battles over health care, budget”

“Senate Republicans returned to Washington from a holiday recess with new and deepening disagreements about their health-care bill, with key Republicans differing Sunday not merely on how to amend the bill, but also on whether a bill could pass at all.”