“Everyone’s body type, endurance levels and even natural talents and abilities are different…”
Over the course of these seven years, I have read many books that has helped me earn and keep my role as an effective leader.
“In this day and age we have more technology at our hands which means we can move at a much faster rate than previous eras. Combined with the fact that we are living in the information age, we have a recipe for being the most productive people in history if we are productive enough.”
“The purpose of this article is to help quell the most common mistakes beginners make in the gym.”
“I’ve been training consistently for about 3 years now while working a labor intensive job…”
“There are three main somatotypes(body types): endomorph, mesomorph and ectomorph…”
“I’m approaching 30 and by no means was it fast and easy. it was a long, tedious process to becoming the young man that i am now and…”